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I am allergic to peanut butter. The allergy has surfaced in the last few months and though it is not a deadly allergy, it is itchy and unpredictable and not worth the trouble.

I gave up peanuts for good. Eventually, I will write a post about the foods I will so dearly miss, but today I want to talk about SoyNut Butter.

My husband and I went through the choices at the grocery store...Almond Butter, Sunflower Seed Butter, and SoyNut Butter. We settled on SoyNut because it was the most healthy.

That night I had a SNB&J sandwich.